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Morgan & Claypool

In a different report of 41 insulin users, hypoglycemia was reported by most of the subjects (56.8%), and one individual reported unconsciousness (Ip, Barnett, Tenerowicz et al., 2012)

When shots make sense (and when they don't) Injections are the right call in specific situations: confirmed severe deficiency, pernicious anemia (where intrinsic factor is absent), or documented malabsorption that has failed to respond to oral supplementation

There's good evidence and there's a great book called Altered Traits, not Altered States, about the science of meditation, where if one has the discipline to do 20 minutes of meditation twice a day, you can really reduce your sleep need